Premier Youth Programs

Adult Athletic Group Training

Faith & Fitness

Adult Page

Results.
  • Results.

  • Purpose-driven workouts.
Motivation.
  • Motivation.

  • A community of people who care about you.
More than a workout.
  • More than a workout.

  • Change your entire lifestyle.

Private training in a group setting.

Coaches guide, cue, and encourage you the entire 60 minutes. And they'll give you modifications and advancements too!
  • High reps.

  • Athletic training.

  • Coach-guided.

  • All levels.

  • Fitter.

  • Challenged.

Community impact.

Who you hang with matters. Research shows that belonging to a strong community plays a key role in your health and longevity.

10 MIN PREP

10 MIN PREP
50 MIN SWEAT SESH

50 MIN SWEAT SESH

100% CHALLENGED

100% CHALLENGED

Session Schedule

MORE INFO HERE
Session Schedule
NEW TO FMU?

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Free
Start your free trial now. Come in for 3 classes on us to experience our style, intensity, and culture. We want you to LOVE it before you commit.  *Must be used within two week span. 
Regular price $80.00
Sale price $80.00
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Can’t commit to our full membership but still want to be in our gym to amplify your workouts & lifestyle?!  The 4-Pack allows you to come to any 4 workouts per month. Any time slot. Any week. U...
Regular price $20.00
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5:45am-7:00 (75min)  Turkey Burn.  Members use code ‘turkey’ for $5 off. 
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Regular price $20.00
Sale price $20.00
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7:15am-8:30 (75 min) Turkey Burn.  Members use code ‘turkey’ for $5 off. 
22% Off
Regular price $155.00
Sale price $155.00
Regular price $199.00
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Ready to join FMU adult classes?  Haven’t talked with Coach Theo yet? Make sure to email him at theo@fmufitness.com with any questions!  Want to try before you purchase? You always get a 3-Pack FRE...
83% Off
Regular price $9.99
Sale price $9.99
Regular price $58.98
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Less than $1 per workout! 29 FULL FOLLOW ALONG WORKOUTS! Unedited. No production. LIVE recorded workouts with us in the gym.  Upon purchase, you’ll receive a downloadable PDF of all 29 workouts t...
Over 50 Signature workouts in our database

THE LATEST GREATEST

IN THEIR WORDS

Testimonials

Feel like an athlete again

I haven't trained like this in years. Never the same workout. Always challenged. I'm in the best shape of my life!

Anthony

In another league

I bounced around looking for something to help me hit my goals. Nothing compares to Theo's training program. It's one of a kind!

Lindsey

Christian atmosphere

It's so refreshing to be in a positive place with clean music and biblical principles. The workouts are great. There's nothing else like FMU!

Sarah

Insane fitness results

I thought I was in good shape until I came to FMU! My strength and physique have totally changed. These routines just keep getting better!

John

We're ready for you.
Create Urgency

We're ready for you.

Tomorrow starts tonight.

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START YOUR FREE 3-PACK TODAY