Faith & Fitness

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Adult Page

Results.

  • Results.

  • Purpose-driven workouts.
Motivation.

  • Motivation.

  • A community of people who care about you.
More than a workout.

  • More than a workout.

  • Change your entire lifestyle.

Private training in a group setting.

Coaches guide, cue, and encourage you the entire 60 minutes. And they'll give you modifications and advancements too!

  • High reps.

  • Athletic training.

  • Coach-guided.

  • All levels.

  • Fitter.

  • Challenged.

Session Schedule

Why wait? Start your journey now.

ALL ADULT MEMBERSHIP PACKS HERE
Session Schedule

10 MIN PREP

Show up. Warm-up. Learn the routine. And get ready to play.

10 MIN PREP
50 MIN SWEAT SESH

50 MIN SWEAT SESH

Non-stop muscle-building, fat-burning, total body workouts.

100% CHALLENGED

Low risk but super challenging. Never boring and always progressing.

100% CHALLENGED
NEW TO FMU?

MEMBERSHIP PACKS

Transform inside & OUT
22% Off
FMU ADULT 12-PACK ALL-INCLUSIVE MEMBERSHIP
$155.00
$155.00
$199.00
The full-out, all-inclusive FMU Adult membership! Our 12-pack is the best value and most popular choice! This membership allows you to come to three classes per week, every week!  Ready to join FMU...
FMU ADULT 3-PACK FREE TRIAL
Free
Start your free trial now. Come in for 3 classes on us to experience our style, intensity, and culture. We want you to LOVE it before you commit. Email Coach Theo to let him know when you’re coming...
FMU ADULT 4-PACK
$80.00
$80.00
Can’t commit to our full membership but still want to be in our gym to amplify your workouts & lifestyle?!  The 4-Pack allows you to come to any 4 workouts per month. Any time slot. Any week. U...
4% Off
FMU ADULT 8-PACK
$125.00
$125.00
$130.00
Can’t commit to our full membership but still want to be in our gym to amplify your workouts & lifestyle?!  The 8-Pack allows you to come to any 8 workouts per month. Any time slot. Any week. U...
83% Off
HD SHRED 8 WEEK TRAINING PROGRAM (29 Workouts) Instant Digital Access
$9.99
$9.99
$58.98
Less than $1 per workout! 29 FULL FOLLOW ALONG WORKOUTS! Unedited. No production. LIVE recorded workouts with us in the gym.  Upon purchase, you’ll receive a downloadable PDF of all 29 workouts t...

Community impact.

Who you hang with matters. Research shows that belonging to a strong community plays a key role in your health and longevity.
Over 50 Signature workouts in our database

THE LATEST GREATEST

IN THEIR WORDS

Testimonials

Feel like an athlete again

I haven't trained like this in years. Never the same workout. Always challenged. I'm in the best shape of my life!

Anthony

In another league

I bounced around looking for something to help me hit my goals. Nothing compares to Theo's training program. It's one of a kind!

Lindsey

Christian atmosphere

It's so refreshing to be in a positive place with clean music and biblical principles. The workouts are great. There's nothing else like FMU!

Sarah

Insane fitness results

I thought I was in good shape until I came to FMU! My strength and physique have totally changed. These routines just keep getting better!

John

We're ready for you.
Create Urgency

We're ready for you.

Tomorrow starts tonight.

Days
:
Hours
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Mins
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Secs
START YOUR FREE 3-PACK TODAY
ALL ADULT MEMBERSHIP PACKS HERE