Join us for this 2-day membership in our adult training programs! This membership includes every Tue and Thurs 910am for the month! Also makeup options allowed at our Sat 7:40am classes.
*This spec...
Who said you can’t get sliced and diced as you age?
🚨DOWNLOAD NOW (enter exact email to receive PDF link)🚨
I’m literally telling you what I do, not what you should do. That’s why I’m keeping it...
The full-out, all-inclusive FMU Adult membership! Our 12-pack is the best value and most popular choice! This membership allows you to come to three classes per week, every week!
Ready to join FMU...
Start your free trial now. Come in for 3 classes on us to experience our style, intensity, and culture. We want you to LOVE it before you commit. Email Coach Theo to let him know when you’re coming...
Can’t commit to our full membership but still want to be in our gym to amplify your workouts & lifestyle?!
The 8-Pack allows you to come to any 8 workouts per month. Any time slot. Any week. U...
*Sept 11-Oct 10, 2023*
30 DAYS OF NUTRITION COACHING & LIFESTYLE CHANGE
ANYONE CAN DO THIS (FMU Members and Non-Members):
Level 1-beginners (removing 3 inflammatory foods groups).
*Level 2 (ou...
Less than $1 per workout! 29 FULL FOLLOW ALONG WORKOUTS! Unedited. No production. LIVE recorded workouts with us in the gym.
Upon purchase, you’ll receive a downloadable PDF of all 29 workouts t...
Community impact.
Who you hang with matters. Research shows that belonging to a strong community plays a key role in your health and longevity.
IN THEIR WORDS
Testimonials
Feel like an athlete again
I haven't trained like this in years. Never the same workout. Always challenged. I'm in the best shape of my life!
Anthony
In another league
I bounced around looking for something to help me hit my goals. Nothing compares to Theo's training program. It's one of a kind!
Lindsey
Christian atmosphere
It's so refreshing to be in a positive place with clean music and biblical principles. The workouts are great. There's nothing else like FMU!
Sarah
Insane fitness results
I thought I was in good shape until I came to FMU! My strength and physique have totally changed. These routines just keep getting better!