30 DAYS OF COACHING + NUTRITION NIGHT + RECIPE BOOK
🚨I can’t believe we are ready again for our next challenge!! 💪🏼The time is now to register for the BEST nutrition challenge that will have you looking and feeling your absolute best JUST IN TIME FOR FALL. We love getting people healthy and changing their lives!!! Food is either poison or medicine. It’s time to treat your body with honor. We were designed to take care it of. 🙏🏼
NEW (included with registration):
- NUTRITION NIGHT: Sept 8th, 6-8pm at FMU
- RECIPE BOOK: Full Downloadable PDF of our top go-to, easy to make meals
BACK AGAIN: We are going to keep our level system. Level 1-beginners (removing 3 inflammatory foods groups). Level 2(our normal challenge of eliminating all inflammatory foods) and 3-people who have done this challenge before and know what it entails and are ready to step it up a notch for maximum results (level 2 with a focus on carb cycling). I’m level 3 this time. Let’s go! 😎 No more excuses that you CANT. Anyone can do this!!
What you get:
- Full week of learning how to prep and getting ready for the challenge, focusing on portions and what our plates should look like, reading labels, constant daily coaching, shopping guides,
- WEEKLY zooms and/videos, motivational tips, tons of recipes, amazing accountability, private
- Facebook group with people who have been doing this with me for YEARS and a new YOU!!
Improve pain, sleep, digestion, allergies, hair growth, skin purification, detoxification, auto immune disorders, cognitive disorders…the list goes on. Weight loss is just a bonus but we don’t focus on the scale bc it’s about what food does to your body, mind and spirit. Join us and make sure you have an accountability partner, or 2 or 3 for the RIDE. 🍉 🍎 🍓🍇🍊🍍🥑🥥🫐🍅🥦🥬🫑🥗🥒🥕
BE HEALTHY FOR THOSE AROUND YOU!
STARTS SEPT 12th (anyone can join-members and non-members)!
- Want to learn how WE personally eat as a lifestyle?
- Are you tired of feeling tired all the time?
- Ready to feel better than ever and optimize your life?
What an important time to build up your immunity to prevent or fight off disease. Quality nutrition can help you do that.
- Lean out.
- Increase fat burn & energy.
- Reduce inflammation.
- Trim your waistline.
- Improve mood & sleep
- Decrease allergies, pain, & digestive issues.
Join us for 30 Days as we coach you through the Clean + Lean Nutrition Challenge.
We’ll give you everything you need to get your nutrition back in check and your life back on track!
- Private access to FMU Nutrition Facebook group. You’ll receive lots of recipes, food swap ideas, and the most important part: accountability.
- Once per week Zoom calls for questions and answers and guidance.
- Bonus day-in-the-life videos to accelerate your results.
- Prep Week happens the week leading up to Sept 12th. Coach Amber will set you up for success the week leading up to the start day. She will help you understand how to shop, prep and plan your meals.
- Official start date Sept 12-Oct 12th, 2022!