FMU 21 Day AB SLAYER Challenge (March 15-April 4th)

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Follow along with us for 21 days and get your abs slayed! 

This 3 week specific program is going to target the upper, middle, and lower (stubborn) abdominals. 


AB Workouts: We’re giving you a 5 day per week done-for-you program with 3 full follow along ab workouts (10 minutes each) to do each week, for three straight weeks! (FULL RECORDED AB VIDEOS with Coach Theo and Coach Amber sent directly to your email)

Bonus #1: OPTIONAL (advanced levels): We’re also having a conversation with you about how we eat. We’ll be giving you full access to nutrition secrets that can amplify burning belly fat. By signing up you gain access to Coach Amber’s 21-day nutrition coaching program where she’ll guide you through her tried and tested nutrition cycling process:

  • How to eat on workout days
  • How to eat on non workout days
  • How to cycle High and Lower good-carb days
  • YOU’LL BE INVITED TO A PRIVATE FACEBOOK COACHING PAGE and she’ll guide you every step of the way. 

Bonus #2 for MEN: Coach Theo will include his fasting and supplement strategies that optimize his fat-loss when it’s time to shred up. 

Do you want to learn some great ab routines that redefine your stomach, that you can do anywhere, and that you’ll have lifetime access to?

Do you want to learn next level nutrition strategies that can help you break plateaus and dice up your body composition? 

Sign up today and let’s get your abs SLAYED! 

We’re walking you through this entire AB program LIVE from March 15-April 4th. 

We will email you a private link to videos. Prior to March 15th you’ll will be added to private FB group. We will also send out coaching video on the nutrition coaching for people who do not use Facebook.