Get R.I.P.P.E.D. with Coach Theo in this 6 Part Series
I know you want to get ripped physically. Doesn't everyone? But most people know how to get ripped, they're just not doing it. I'll tell you what you need to do physically as a bonus. But I'm telling you what's blocking you from so much in life, it's your mental game.
Your mind is your worst enemy. It's time to defeat it.
I wrote a book three years ago called Get RIPPED (get a copy on Amazon) about my 6 Action Steps to Outwit Your Mindset.
Step 1: Reflect
Step 2: Ignite
Step 3: Prepare
Step 4: Perform
Step 5: Eliminate
Step 6: Dedicate
I put together short, quick hitter audio lessons to elaborate on each step more (only 8-12 minutes each).
Plus, I added some simple and practical action steps that you can start doing today to go with each one.
Every year when the New Year approaches you come up with new goals. And every year you look back and wonder why you haven't hit them yet. This year is going to be different.
DOWNLOAD THIS FREE AUDIO COURSE and start listening to my Outwit Your Mindset 6-part series now.
And who knows...it may just be an absolute game-changer for you and everyone in your life.
Need more Christian Fitness coaching in your life? Check out www.ChristianMensHealth.com for more programs and content.