July 11th & July 13th
Want to develop more explosiveness on the field, court, mat, rink, or track?
Our explosive speed strength program will teach you:
- Dynamic mobility and activation
- Explosive plyometric exercises
- Balance ,core, and coordination drills
- Reaction drills
- Total body athletic movement
Please understand due to high demand we do NOT offer refunds, credits, or exchanges except for medical situations.
By finalizing registration you agree to the terms and conditions outlined in our new waiver. ALL ATHLETES MUST ALSO COMPLETE A NEW WAIVER HERE: FMU YOUTH AND ADULT TRAINING WAIVER