YOUTH PROGRAMS

      OCT SESSION REGISTRATION IS OPEN!

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      Click on each picture below to REGISTER and read class descriptions!

       
       
       

      ATHLETIC DEVELOPMENT:

      For kids, training has to be simple and it has to be FUN.  Whether your child comes to FMU for general fitness or more specific athletic development, our goal is to get them to move better.  Our programs improve strength, coordination, speed, endurance and agility for a wide range of sports and activities.  We have found that a well-guided, positive-focused, play-based model is one of the best ways to increase a child's athletic development. Most importantly, when they are having this much fun then they WANT to keep doing it!   

       

      CHARACTER DEVELOPMENT

      We believe athletics should build confidence, motivate kids to challenge themselves, reward individuals for effort, encourage mistakes, celebrate accomplishments, eliminate fear of failure, and ultimately inspire kids to be the best they can be.....More importantly we want them to understand that these ideals are not for personal gain.  Our main goal is to empower all of our FMU kids to use the talents, successes, and gifts that God gave them to make a difference in the world around them!!   We're on a mission to fuel a #ItsNotAboutMe attitude.  This is why we end every class with the FMU chant "I WILL....BE THE BEST.....THAT I.....CAN BE!"   

      CLASS DESCRIPTION:

      FIT Minis (4-5), Fitlets (5-6), Inspire (7-10) classes

      These classes focus on age-specific development. All of these classes incorporate general fitness, athletic development, obstacle courses, and game-play activities focusing on strength, speed, coordination, athletic movements, gross motor skills, and conditioning. And, we make sure to have FUN and PLAY.

      IGNITE (11-13)

      General fitness and athletic development & performance training. Total body circuit training incorporating FMU signature strength, conditioning, and performance exercises (10 year olds can do this class if they are ready. 14 year olds can stay in this class also).

       

      MAKEUP / REFUND POLICY:

      Due to the high volume of kids currently in our programs there are NO REFUNDS or CREDITS except for special medical situations.  We allow MAKEUPS in any class or open gym they can attend for their age group!

      OPEN GYMS

      Can't commit to regular classes?! Check out our open gyms for pop-in options!