Then you have to do the things that no one else is doing. If you’re self-led and dedicated to getting to the next level, you can take this 30 minute training template and complete this workout at-home, with just your bodyweight, and very little space.
- If you’re not currently in sports do twice per week for 4 weeks.
- If you’re currently active in sports then do once per week for 4 weeks.
- The intermediate and advanced workouts will be posted shortly.
Upon purchase you’ll receive:
- INSTANT ACCESS TO THE TRAINING TEMPLATE
- SHORT VIDEO CLIPS OF ALL EXERCISES
- LIFE-TIME VIEWING & ACCESSIBILITY