We are ZOOMING LIVE workouts for the month of Aug!
Join us as we take you through our virtual workouts that you can do from anywhere!
We are specializing in High Definition, 50-55 minute workouts. Only 1-set of dumbbells (medium weight for high reps), a resistance band (resistance band training.com Red or black most common), and your BODYWEIGHT!
Times for Zoom are: Tue and Thurs 8am, and Sat 7am!
ACCESS TO RECORDED VERSIONS also included for later viewing.
How to get into our Zoom Room? Upon purchase, you will receive an automatic email with our ZOOM Meeting ID.